September Retreat: Daily Schedule

Daily Schedule

Friday Saturday Sunday
18:30 Orientation 05:30 Wake up bell 05:00 Wake up bell
19:00 Supper 06:00 Morning meditation 05:30 Morning meditation
20:00 Introduction to meditation if required 07:00 Breakfast 07:00 Breakfast
20:30 Opening meditation 07:45 – 08:15 Working meditation – 3 people 07:45 – 08:15 Working meditation – 3 people
22:00 Session ends 08:30 Morning meditation 08:30 Morning meditation
22:30 Lights out 11:00 – 11-30 Working meditation – 3 people 11:00 -11:30 Working meditation – 3 people
11:30 Lunch 11:30 Lunch
12:00 – 12-30 Working meditation – 6 people 12:00 -12:30 Working meditation – 6 people
14:00 Afternoon session 13:00 Afternoon session & talk (recording)
17:00 Hot drinks 14:30 End of meditation session
19:00
Evening meditation & talk (recording)
15:00 Tea & biscuits & discussion
21:30 Session ends 15:30
Clear up meditation hall & gather belongings
22:00 Lights out 16:00 Disperse

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